8 out of 10 people have experienced neck pain. Sadly, most people don’t know how to manage this pain. If you’re one of these people, you can consider getting a cervical traction device. The device works by gently pulling your head to create space between the one in your neck. There is a wide range of cervical traction devices in the market, each with unique features and mechanisms. So, you might wonder which one you should get. Read on as this blog discusses different types of cervical traction devices and how to choose the right one for your needs.
Over-the-Door Traction Devices
Over-the-door cervical traction devices are widely available and affordable. They consist of a harness that fits around the neck and the head, connected to a pulley system that attaches to a door. A water bag or weight are often used to create traction force.
These devices are relatively easy to set up as you only need a strong door for attachment. They can be ideal for people dealing with mild to moderate neck pains.
Inflatable Cervical Traction Devices
An Inflatable cervical traction device creates traction by utilizing air pressure. It often consists of a neck collar that inflates with a hand pump. The collar’s inflation gently lifts the head, stretching the cervical spine and offering pain relief.
The device is easy to use and portable, so you can pack it when going on a tour. Some inflatable cervical traction devices even come with cases, making it easy to carry them around.
Posture Pumps
To stretch the neck gently, posture pumps make use of an air-inflated bladder. With the user lying down, they rest their neck on it and then the pump inflates to produce traction.
Posture pumps are designed to provide affected traction and decompression thus enabling individuals to maintain good neck postures over time. Their efficiency makes them be prescribed mostly by medical practitioners. Nevertheless, posture pumps can be costly compared to other simpler devices and may require one lying down. You may also need to seek guidance from a health professional on the right way to use this cervical traction device.
Manual Cervical Traction Devices
Manual cervical traction devices are designed to generate traction manually. These devices usually have a head cradle or harness and a hand-operated mechanism for adjusting the traction force.
By having precise control over traction forces, these devices can handle different neck conditions effectively. They may be applied in different positions like sitting or lying down. The manual cervical traction devices require the user’s exertion to function properly. So they may not be appropriate for people with weakness or limited finger movement.
Conclusion
Comparing the above different types of cervical traction devices can help you decide which one to choose. Strive to find an affordable, easy to use and readily available device. Also, before buying the device get instructions on the proper way to use it to get reliable neck pain relief. Finally get information on the accessories like cases which you might need after purchasing the device.
